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How to Kick the Sugar Habit

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Name: How to Kick the Sugar Habit
Date: June 7, 2017
Time: 7:00 PM - 8:00 PM MDT
Event Description:
Can’t live without chocolate? 3:00 pm slump have you reaching for those cookies daily? Need that after dinner desert? Finding you are riding the sugar roller coaster and can’t get off? Learn some new ways to view food so as to help you control how you eat and not the food controlling you. As well as given some simple easy steps to kick the sugar addiction for good! Presented by T. Helen Sage. T. Helen is a Certified Health Coach, Certified Forrest Yoga Instructor, and Licensed Massage Therapist as well as a Reiki Practitioner. 4 years ago her life crashed and the world as she knew it had ended. She used lots of chocolate and honey to deal with a lot of it. This lead to an overgrowth of yeast and bugs in her gut. Now she has been chocolate free for over a year and doesn’t even crave it. She is excited to share her knowledge with you.
Crested Butte Library
Date/Time Information:
Wednesday, June 7 at 7 p.m.
Contact Information:
Free and open to the public.
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